01-21

2007

Into The Sun

The photo is of my son shoveling snow. It’s not snowing too hard, we had some sleet action and flurries that acculturated to about an inch or so.

I’m having the worst time writing lately so I asked my son for a bit of help. “Dan, what should I write about?” He put his hands on his hips, gazed off into the distance, then said oh so dramatically, “You should write about ME!”. I told him I did mention him shoveling the snow… he nodded, it was good enough for him.

If you haven’t already, go to OneLotus over at Flickr! Join and participate and I will love you in naughty ways!

I am trying to get back on track with Weight Watchers. I haven’t gained any weight but I haven’t lost any either. Tonight for dinner I made pizza using Flatout Bread which is only 2 points per bread piece thingy! I topped it with a fresh tomato sauce (I had 3 roma tomatoes that needed to be used up), shredded chicken breast, mushrooms, artichoke hearts, fresh basil, and shredded mozzarella.

Preheat oven to 350. Pop one of the flatbreads onto a cookie sheet and place in the oven for 6 – 7 minutes.

1 Flatout original bread
1/2 cup tomatoes blended up with whatever seasonings you want especially garlic
1/2 cup mushrooms, sliced
1/3 cup shredded chicken breast
fresh basil leaves
1/4 cup finely shredded part skim mozzarella cheese

After you pull out the slightly baked flatbread, top with the sauce, chicken, basil, and cheese. Bake for another 10 – 15 minutes at 350 until the cheese is golden and bubbly! This pizza is awesome because it’s so filling and crisp. Cut into at least 4 wedges. Each pizza is 5 points!

I was thinking, since I have no idea what visitors I have. If it wouldn’t be a good idea to discuss WW more? Post more WW recipes? Although really they are not WW specific but I would list the point value so it’s a bit easier… thoughts?

I’m also looking for a new stability/fitness ball because the one I had seems to have a large gash in it. Weird since I bought it 2 months ago and never used it, but alas it’s trash. So brand/cost suggestions?

Lastly, what is your favorite music to work out to?

{6 comments}

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Mike

Actually… most of the time — I don’t listen to music when I work out (run), I usually listen to a podcast.

But today I actually did listen to some music on my run to the park — mostly some new stuff I downloaded off 3hive.com; Benni Hemm Hemm, Bedroom Eyes, Delaney, Ruetschle… it was mostly good stuff.

Ally twitter: @effigie

I would love to see some WW recipes. I vaguely know how the point system works, though I don’t know what my personal points max would be. Either way, I’m always open to new, especially healthy, meal ideas.

To workout.. I usually just listen to the news at the gym when I’m on the treadmill or elliptical, but when I actually use my iPod I listen to things like Fischerspooner, Goldfrapp, The Gossip… there’s actually a big range.

milo

Wow, what a nice pic of your son! Checked your pics at flickr, even more amazing.

Ali

I love hearing about your WW journey because it is a part of you! Your life isn’t just photos and onlineness. You are getting healthier and I love to hear about it from you.
And who wouldn’t want to hear how to create healthier menus a’la Sarah Food Network style??

Leslie

Hey Sarah!!! Well I am back to bloggin again ;O) Had to come and check you out, Daniel is getting so big! I love the picture, how old is he now? I remember you writing about him after he was born :) Anyway hope to chat with you soon…..

Tara

Wow, im a really picky eater but your receipe really made me hungry…I bet those were delicious!!

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Into The Sun

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