April 24th 2003 / 1 minute to read

I am trying to do this, and I am doing fine cept I am still drinking milk and I had some carrots yesterday. I tried to not have milk, but going from mostly milk to only water, since I rarely drink enough water, was causing intense dehydration. So I will just try to have a glass of water for every glass of milk… fun times.

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Girl, add some flavor to that water. Crystal Light is good, and kroger has a generic brand of it. Try juice or something instead of water. Or you could just squeeze a lemon into the water.

Reply to Amie

yes, be careful!  If you increase the protein in your diet increasing water (fluids in general) is essential to keep your kidneys flushed.

Reply to Steph

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