Ok this is what I have at home for groceries, I need ideas on what to buy to supplement and create meals.

  • Chicken Breasts
  • Milk
  • Parmesan Cheese
  • Romano Cheese
  • Salsa
  • Garlic
  • Sweet Potatoes
  • Eggs

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posted on April 8th 2005 at 3:19PM CST

How about bread? Or any kind of pasta? You need about 6-11 servings of pasta a day =)

posted on April 8th 2005 at 6:31PM CST

Rice – long grain brown/basmati and risotto
Tinned Tomatos are a good staple for the cupboard
Carrots – for the beta-caroten
Spinach or Green Savoy Cabbage for the Iron content
Brocolli – see above

I’ll mail you a couple of recipes for the veggies :) And hopefully I’ll get the Chili Cheese Muffins sorted this weekend! ;)

posted on April 9th 2005 at 12:00PM CST

Tofu and tempeh are healthy!  Vegweb.com has some awesome recipes!

posted on April 9th 2005 at 6:26PM CST

Chicken parmesan (if you have bread crumbs) email me if you want the recipe

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