I am a reformed dieter who is slowly making peace with food and and her body. Have you ever read anything by Geneen Roth? The woman is amazing. She talks about how counterproductive diets are and how to find out what’s really going on when binge and when we try to control what we eat. Very interesting stuff. Oprah did an interview with her this month and there’s an excerpt of her new book on the website: http://www.oprah.com/health/An-Excerpt-from-Geneen-Roths-Women-Food-And-God