one starry night header image of a night sky with the words one starry night

Recipe: Turkey Caprese Wrap

August 11th 2011 2 minutes to read

For lunches during the week I normally make myself a large salad or a tasty wrap! I personally love using Flatout Bread because large tortillas tend to fall apart on me and have more calories.

For this wrap I used their Italian Herb variety because umm that’s what I typically buy!

I wanted to make a wrap using my awesome basil from my garden and instead of using tomato, decided some lovely red bell pepper would take it’s place (it’s red, it works!).

This recipe makes two wraps at 260 calories per wrap. I generally eat both wraps because I never remember breakfast these days and not much of a snacker either.


  • 3 oz turkey breast
  • 2 oz fresh mozzarella
  • 1 C fresh basil leaves
  • 1 medium ear of fresh sweet corn, cut off the cob
  • 1/4 of a small red bell pepper, thinly sliced
  • 2 wraps (or tortillas if you prefer)
  • kosher salt and freshly ground black pepper to taste

Now, it’s fairly self-explanitory but you basically layer in this order:

  1. basil

  2. fresh mozzarella

  3. red bell pepper

  4. turkey

  5. corn

  6. salt and pepper

Seriously, I have to say there is nothing like homegrown sweet corn! One of the perks of living in Illinois! I buy all my corn from Goebbert’s Farm! I tend to just eat it raw because it’s just that sweet.

Anyway, you need to fold in the left and right side of the wrap and EVER so carefully, roll from the bottom to the top, hopefully the corn will stay in the wrap and won’t roll all over your counter!

SO good and filling and PORTABLE if need be! Sometimes if the corn lets me, I’ll place the wrap on my panini press to get warmed through although generally, I always use a ton of corn so I save the panini press for… panini’s.

This post is over a year old which means the content may be outdated or no longer accurate.



I only got four hours of broken-up sleep last night. I’ve never been good at napping. I’m just left in this exhausted awake state of being.


Happy/Blessed Beltane, everyone!

Playing Catch-Up

I am pretty sure the last two weeks are catching up because I am beyond exhausted today. Trying to get caught up with the online world.

I Redesigned, Again

I redesigned OSN. It looks best at higher screen resolutions. That’s where you get all of the fancy effects. It’s fine on mobile but absolutely shines on a computer. Hopefully, everything works across the board. I tried to make the homepage an actual one, harkening back to the olden days of blogging.


Get weekly posts & snippets!
And get access to the OSN Freebie Library

view OSN Weekly archive

Recent Jams


good! I’m going to try

Have you tried a homemade mozzarella?

Reply to Sam

I’ve never made fresh mozzarella at home and just buy the local cheeses or just the packaged kind at the grocery store.

That looks delicious! I wonder if I can find a gluten-free flat bread for my husband to use…

OH I bet you could! I’m not too familiar with GF products to think of one off the top of my head.

Leave a Comment

Thank you for your comment!
Please Read the Comment Policy.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

- Previous
Newer -