Eat to Live

August 3rd 2005 / 1 minute to read

I am about 90% sure I am going to start Eat to Live. My main issues will be with dairy and meat and breakfast hahaha. I have a lot of weight to get rid of I mean LOTS, so I would appreciate any support and helpful food suggestions!

This post is over a year old which means the content may be outdated or no longer accurate.

Hot Mess
Migraine
Redesign
Car Insurance
Exhausted
Beltane
Playing Catch-Up
I Redesigned, Again
I Miss Site Skinning
Blogging 4-ever
Freebie Library
Night Agent
Link CSS Changes
Spring Equinox
Small OSN Refreshes
Another Good Show
OSN Changes
New Favorite Show

Subscribe

Jams

Bone Thugs-N-Harmony

Thug Mentality

Album Art for Take a Look Around

Limp Bizkit

Take a Look Around

Album Art for I Begin to Wonder

Dannii Minogue

I Begin to Wonder

melissa

I would suggest Shrink Your Female Fat Zones by Denise Austin mainly because it has a workout plan along with a eating plan with recipes(it’s not a strict diet since their are three different calorie intakes avaible).

Good Luck with losing weight. Did you read all of the reviews for the Eat to Live from amazon?

Reply to melissa
Timm

Wholegrain cereal with skimmed or semi-skimmed milk for breakfast – my own preference (whilst not purely wholegrain) is a mix of Kellogs Special K Red Berries/Crunchy Nut Cornflakes with Red Berries/All-Bran.

Fruit Smoothie for lunch – 1/3 pt Cranberry juice, 1 Banana, Handful each of 2 from Raspberries/Blackberries/Strawberries, 1 tablespoon natural yoghurt ->this makes a little over 1pt….

Supper/Dinner/Tea – whatever I can be bothered with – some days I’ll just eat a piece of toast, whilst others I’ll be real chocaholic :blush:

Guess I’m one of those fortunate adherents of the “Seefood Diet” – “Seefood and eat it!” => 6’4” and 182lbs with nominal glucose/cholesterol levels.

Reply to Timm
Heather

I eat a lot of fruit for breakfast, usually with yogurt. Sometimes I do half a bagel with some cream cheese and then strawberries or something.

I also do a lot of stir frys and roasted veggie dishes. I’ll roast some peppers,onions,zucchini and put it on a wheat rolls

Also I do things like the lentil soup or soup with rice noodles or quinoa.

Good luck =D

Reply to Heather
Davetta

1. Drink plenty of fluids.
2. Walk instead of taking the escalator, elevator, or a vehicle (whenever possible).
3. Give up food made of/containing sugar, cut way back on starchy foods, eat tons of fresh green veggies, eat more fish and less red meat.

Reply to Davetta

Leave a Comment

Thank you for your comment!
Please Read the Comment Policy.


This site uses Akismet to reduce spam. Learn how your comment data is processed.