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posted on December 30th 2004 at 2:35PM CST

It’s not really a recipe, but it’s so delicious and healthy.. so:

Pita Pocket
Peanut Butter

Slice up a banana thinly, place into pita pocket, and slather peanut butter (inside the pocket).

Full of vitamins and minerals :)

posted on January 7th 2005 at 11:20PM CST

This is a recipe I make for a quick and nutrious breakfast.I call it curried rice.
1 cup rice (I prefer brown)
2 tsp curry seasoning
a small handful of raisins
a small handful of pecans (my preferance)
1/2 cup vanilla soy milk
1/2 tsp butter
Put rice, curry, raisins, pecans, and butter in microwave safe bowl heat for 30 seconds – 1 minute add soy milk and enjoy!!! My daughter Aimee loves this!!!! P.S. I am a kitchenwitch this is appropiate for midsummer it is also good for wealth blessings.

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